Sausage Stroganoff homemade

Energy (kcal):

261 kcal

Carbonhydrates:

5.6 g

Protein:

6.25 g

Fat:

24.02 g

Saturated fatty acids:

10.72 g

Fibre:

0.46 g

Salt:

2.03 g

Sum of monounsaturated fatty acids:

9.65 g

Sum of polyunsaturated fatty acids:

2.1 g

Fatty Acids 4:0-10:0:

0.59 g

Fatty acid 12:0:

0.26 g

Fatty acid 14:0:

1.05 g

Fatty acid 16:0:

5.88 g

Fatty acid 18:0:

2.65 g

Fatty acid 20:0:

0.06 g

Fatty acid 16:1:

0.51 g

Fatty acid 18:1:

8.87 g

Fatty acid 18:2:

1.66 g

Fatty acid 18:3:

0.3 g

Fatty acid 20:4:

0.05 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0.01 g

DHA (Fatty acid 22:6):

0 g

Cholesterol:

45.48 mg

Monosaccharides:

1.18 g

Disaccharides:

0.93 g

Sucrose:

0.17 g

Energy (KJ):

1094 KJ

Ash:

2.59 g

Water:

61.09 g

Waste (e.g. peel) (%):

%

Alcohol:

0 g

Phosphorus:

89 mg

Iodide:

35.2 µg

Iron:

0.52 mg

Calcium:

36.6 mg

Potassium:

210 mg

Magnesium:

13.9 mg

Sodium:

810.1 mg

Selenium:

4.25 µg

Zinc:

0.8 mg

Vitamin A:

Retinol:

76.4 µg

Vitamin D:

0.32 µg

Vitamin E:

1.3 mg

Beta-carotene:

164 µg

Thiamin:

0.24 mg

Riboflavin:

0.09 mg

Vitamin C:

2.6 mg

Niacin:

1.87 mg

Niacin equivalents (NE):

3 NE

Vitamin B-12:

0.4 µg

Vitamin B-6:

0.12 mg

Folate:

5.6 µg

Sugar total:

2.1 g

Wholegrain total:

0 g