Veggiestrone soup
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Nutritions per 100 g
Energy (kcal):
39 kcal
Carbonhydrates:
5.52 g
Protein:
1.26 g
Fat:
0.93 g
Saturated fatty acids:
0.17 g
Fibre:
1.44 g
Salt:
0.68 g
Sum of monounsaturated fatty acids:
0.55 g
Sum of polyunsaturated fatty acids:
0.15 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0 g
Fatty acid 16:0:
0.12 g
Fatty acid 18:0:
0.04 g
Fatty acid 20:0:
0 g
Fatty acid 16:1:
0.01 g
Fatty acid 18:1:
0.53 g
Fatty acid 18:2:
0.12 g
Fatty acid 18:3:
0.02 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
0 mg
Monosaccharides:
1.98 g
Disaccharides:
0.66 g
Sucrose:
0.65 g
Energy (KJ):
161 KJ
Ash:
1.15 g
Water:
89.7 g
Waste (e.g. peel) (%):
6.4 %
Alcohol:
0 g
Phosphorus:
25 mg
Iodide:
µg
Iron:
0.33 mg
Calcium:
22.9 mg
Potassium:
126.1 mg
Magnesium:
10.7 mg
Sodium:
272 mg
Selenium:
0.08 µg
Zinc:
0.16 mg
Vitamin A:
Retinol:
0 µg
Vitamin D:
0 µg
Vitamin E:
0.68 mg
Beta-carotene:
930 µg
Thiamin:
0.03 mg
Riboflavin:
0.02 mg
Vitamin C:
5.8 mg
Niacin:
0.54 mg
Niacin equivalents (NE):
0.75 NE
Vitamin B-12:
0 µg
Vitamin B-6:
0.06 mg
Folate:
16.2 µg
Sugar total:
2.6 g
Wholegrain total:
0 g