Pizza w/ steak frozen product
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Nutritions per 100 g
Energy (kcal):
215 kcal
Carbonhydrates:
28.2 g
Protein:
11.9 g
Fat:
5.3 g
Saturated fatty acids:
2.38 g
Fibre:
2.8 g
Salt:
0.78 g
Sum of monounsaturated fatty acids:
2.48 g
Sum of polyunsaturated fatty acids:
1.06 g
Fatty Acids 4:0-10:0:
0.17 g
Fatty acid 12:0:
0.1 g
Fatty acid 14:0:
0.35 g
Fatty acid 16:0:
1.22 g
Fatty acid 18:0:
0.45 g
Fatty acid 20:0:
0.03 g
Fatty acid 16:1:
0.14 g
Fatty acid 18:1:
2.34 g
Fatty acid 18:2:
0.76 g
Fatty acid 18:3:
0.26 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
16 mg
Monosaccharides:
2.05 g
Disaccharides:
4.18 g
Sucrose:
0 g
Energy (KJ):
900 KJ
Ash:
0.78 g
Water:
51 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
180 mg
Iodide:
7.2 µg
Iron:
0.8 mg
Calcium:
160 mg
Potassium:
210 mg
Magnesium:
24 mg
Sodium:
310 mg
Selenium:
3.6 µg
Zinc:
1.4 mg
Vitamin A:
Retinol:
48 µg
Vitamin D:
0.1 µg
Vitamin E:
1.29 mg
Beta-carotene:
201 µg
Thiamin:
0.14 mg
Riboflavin:
0.1 mg
Vitamin C:
7.7 mg
Niacin:
1.3 mg
Niacin equivalents (NE):
3.5 NE
Vitamin B-12:
0.61 µg
Vitamin B-6:
0.13 mg
Folate:
21 µg
Sugar total:
6.2 g
Wholegrain total:
0 g