Rice white short-grain boiled w/ salt
-
Nutritions per 100 g
Energy (kcal):
129 kcal
Carbonhydrates:
28.62 g
Protein:
2.28 g
Fat:
0.29 g
Saturated fatty acids:
0.05 g
Fibre:
0.39 g
Salt:
0.73 g
Sum of monounsaturated fatty acids:
0.09 g
Sum of polyunsaturated fatty acids:
0.1 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0 g
Fatty acid 16:0:
0.04 g
Fatty acid 18:0:
0 g
Fatty acid 20:0:
0 g
Fatty acid 16:1:
0 g
Fatty acid 18:1:
0.09 g
Fatty acid 18:2:
0.09 g
Fatty acid 18:3:
0 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
0 mg
Monosaccharides:
0 g
Disaccharides:
0.07 g
Sucrose:
0.07 g
Energy (KJ):
539 KJ
Ash:
0.91 g
Water:
67.51 g
Waste (e.g. peel) (%):
%
Alcohol:
0 g
Phosphorus:
34.8 mg
Iodide:
37.7 µg
Iron:
0.08 mg
Calcium:
1.1 mg
Potassium:
22.4 mg
Magnesium:
10.2 mg
Sodium:
291.3 mg
Selenium:
0 µg
Zinc:
0.39 mg
Vitamin A:
Retinol:
0 µg
Vitamin D:
0 µg
Vitamin E:
0 mg
Beta-carotene:
0 µg
Thiamin:
0.05 mg
Riboflavin:
0.01 mg
Vitamin C:
0 mg
Niacin:
0.46 mg
Niacin equivalents (NE):
0.86 NE
Vitamin B-12:
0 µg
Vitamin B-6:
0.04 mg
Folate:
1.9 µg
Sugar total:
0.1 g
Wholegrain total:
0 g