Salmon farmed Norwegian fjord raw
-
Nutritions per 100 g
Energy (kcal):
203 kcal
Carbonhydrates:
0.7 g
Protein:
20 g
Fat:
13.4 g
Saturated fatty acids:
1.8 g
Fibre:
0 g
Salt:
0.11 g
Sum of monounsaturated fatty acids:
6.24 g
Sum of polyunsaturated fatty acids:
3.98 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0.25 g
Fatty acid 16:0:
1.16 g
Fatty acid 18:0:
0.3 g
Fatty acid 20:0:
0.04 g
Fatty acid 16:1:
0.31 g
Fatty acid 18:1:
5.09 g
Fatty acid 18:2:
1.69 g
Fatty acid 18:3:
0.89 g
Fatty acid 20:4:
0.12 g
EPA (Fatty acid 20:5):
0.29 g
DPA (Fatty acid 22:5):
0.12 g
DHA (Fatty acid 22:6):
0.53 g
Cholesterol:
66.7 mg
Monosaccharides:
0 g
Disaccharides:
0 g
Sucrose:
0 g
Energy (KJ):
848 KJ
Ash:
1.21 g
Water:
64.7 g
Waste (e.g. peel) (%):
%
Alcohol:
0 g
Phosphorus:
234 mg
Iodide:
19.2 µg
Iron:
0.26 mg
Calcium:
7 mg
Potassium:
375 mg
Magnesium:
27.2 mg
Sodium:
45 mg
Selenium:
15.4 µg
Zinc:
0.36 mg
Vitamin A:
Retinol:
3.6 µg
Vitamin D:
6.72 µg
Vitamin E:
4.87 mg
Beta-carotene:
0 µg
Thiamin:
0.26 mg
Riboflavin:
0.09 mg
Vitamin C:
0 mg
Niacin:
7.28 mg
Niacin equivalents (NE):
10.6 NE
Vitamin B-12:
5.58 µg
Vitamin B-6:
0.61 mg
Folate:
4.5 µg
Sugar total:
0 g
Wholegrain total:
0 g