Moose chuck raw
-
Nutritions per 100 g
Energy (kcal):
113 kcal
Carbonhydrates:
0.2 g
Protein:
22.5 g
Fat:
2.31 g
Saturated fatty acids:
0.93 g
Fibre:
0 g
Salt:
0.13 g
Sum of monounsaturated fatty acids:
0.81 g
Sum of polyunsaturated fatty acids:
0.31 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0.02 g
Fatty acid 16:0:
0.32 g
Fatty acid 18:0:
0.5 g
Fatty acid 20:0:
0.01 g
Fatty acid 16:1:
0.03 g
Fatty acid 18:1:
0.75 g
Fatty acid 18:2:
0.16 g
Fatty acid 18:3:
0.07 g
Fatty acid 20:4:
0.03 g
EPA (Fatty acid 20:5):
0.01 g
DPA (Fatty acid 22:5):
0.02 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
55.2 mg
Monosaccharides:
0 g
Disaccharides:
0 g
Sucrose:
0 g
Energy (KJ):
471 KJ
Ash:
1.04 g
Water:
73.91 g
Waste (e.g. peel) (%):
%
Alcohol:
0 g
Phosphorus:
173.3 mg
Iodide:
1.6 µg
Iron:
2.6 mg
Calcium:
12.8 mg
Potassium:
369.8 mg
Magnesium:
22.4 mg
Sodium:
52.1 mg
Selenium:
6.8 µg
Zinc:
5.67 mg
Vitamin A:
Retinol:
3.4 µg
Vitamin D:
0 µg
Vitamin E:
0.59 mg
Beta-carotene:
0 µg
Thiamin:
0.16 mg
Riboflavin:
0.3 mg
Vitamin C:
0 mg
Niacin:
4.81 mg
Niacin equivalents (NE):
8.9 NE
Vitamin B-12:
2.21 µg
Vitamin B-6:
0.45 mg
Folate:
0 µg
Sugar total:
0 g
Wholegrain total:
0 g