Coleslaw homemade
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Nutritions per 100 g
Energy (kcal):
88 kcal
Carbonhydrates:
6.92 g
Protein:
0.95 g
Fat:
5.89 g
Saturated fatty acids:
0.85 g
Fibre:
1.94 g
Salt:
0.88 g
Sum of monounsaturated fatty acids:
3.22 g
Sum of polyunsaturated fatty acids:
1.48 g
Fatty Acids 4:0-10:0:
0.07 g
Fatty acid 12:0:
0.02 g
Fatty acid 14:0:
0.08 g
Fatty acid 16:0:
0.47 g
Fatty acid 18:0:
0.16 g
Fatty acid 20:0:
0.03 g
Fatty acid 16:1:
0.02 g
Fatty acid 18:1:
3.12 g
Fatty acid 18:2:
1 g
Fatty acid 18:3:
0.47 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
5.04 mg
Monosaccharides:
3.72 g
Disaccharides:
2.59 g
Sucrose:
2.35 g
Energy (KJ):
367 KJ
Ash:
1.33 g
Water:
82.97 g
Waste (e.g. peel) (%):
%
Alcohol:
0 g
Phosphorus:
27.2 mg
Iodide:
40.2 µg
Iron:
0.2 mg
Calcium:
34.9 mg
Potassium:
174.8 mg
Magnesium:
8.5 mg
Sodium:
350.5 mg
Selenium:
0.12 µg
Zinc:
0.18 mg
Vitamin A:
Retinol:
8.2 µg
Vitamin D:
0.02 µg
Vitamin E:
1.56 mg
Beta-carotene:
1887 µg
Thiamin:
0.03 mg
Riboflavin:
0.02 mg
Vitamin C:
16.4 mg
Niacin:
0.33 mg
Niacin equivalents (NE):
0.51 NE
Vitamin B-12:
0.04 µg
Vitamin B-6:
0.11 mg
Folate:
13.9 µg
Sugar total:
6.3 g
Wholegrain total:
0 g