Falafel chickpea croquettes frozen product
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Nutritions per 100 g
Energy (kcal):
231 kcal
Carbonhydrates:
21.2 g
Protein:
8.1 g
Fat:
11.3 g
Saturated fatty acids:
0.87 g
Fibre:
6.1 g
Salt:
1.18 g
Sum of monounsaturated fatty acids:
6.6 g
Sum of polyunsaturated fatty acids:
3.32 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0 g
Fatty acid 16:0:
0.61 g
Fatty acid 18:0:
0.18 g
Fatty acid 20:0:
0.05 g
Fatty acid 16:1:
0.02 g
Fatty acid 18:1:
6.46 g
Fatty acid 18:2:
2.66 g
Fatty acid 18:3:
0.66 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
0 mg
Monosaccharides:
0.6 g
Disaccharides:
3.7 g
Sucrose:
0.4 g
Energy (KJ):
965 KJ
Ash:
2.4 g
Water:
50.9 g
Waste (e.g. peel) (%):
%
Alcohol:
0 g
Phosphorus:
160 mg
Iodide:
0 µg
Iron:
1.8 mg
Calcium:
91 mg
Potassium:
350 mg
Magnesium:
45 mg
Sodium:
470 mg
Selenium:
18 µg
Zinc:
1.08 mg
Vitamin A:
Retinol:
0 µg
Vitamin D:
0 µg
Vitamin E:
2.59 mg
Beta-carotene:
156 µg
Thiamin:
0.17 mg
Riboflavin:
0.06 mg
Vitamin C:
0.2 mg
Niacin:
0.42 mg
Niacin equivalents (NE):
1.8 NE
Vitamin B-12:
0 µg
Vitamin B-6:
0.19 mg
Folate:
86.8 µg
Sugar total:
4.3 g
Wholegrain total:
0 g