Cooking cream oat based non-dairy 13% fat
-
Nutritions per 100 g
Energy (kcal):
145 kcal
Carbonhydrates:
6.7 g
Protein:
0.74 g
Fat:
12.75 g
Saturated fatty acids:
1.01 g
Fibre:
0.85 g
Salt:
0.12 g
Sum of monounsaturated fatty acids:
7.69 g
Sum of polyunsaturated fatty acids:
3.34 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0 g
Fatty acid 16:0:
0.6 g
Fatty acid 18:0:
0.31 g
Fatty acid 20:0:
0.06 g
Fatty acid 16:1:
0.02 g
Fatty acid 18:1:
7.52 g
Fatty acid 18:2:
2.43 g
Fatty acid 18:3:
0.91 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
0 mg
Monosaccharides:
0 g
Disaccharides:
3.18 g
Sucrose:
0.12 g
Energy (KJ):
605 KJ
Ash:
0.25 g
Water:
78.7 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
26 mg
Iodide:
0 µg
Iron:
0 mg
Calcium:
17.5 mg
Potassium:
31 mg
Magnesium:
4 mg
Sodium:
47.5 mg
Selenium:
0 µg
Zinc:
0.04 mg
Vitamin A:
Retinol:
0 µg
Vitamin D:
0 µg
Vitamin E:
0 mg
Beta-carotene:
0 µg
Thiamin:
0.02 mg
Riboflavin:
0 mg
Vitamin C:
0 mg
Niacin:
0 mg
Niacin equivalents (NE):
0.1 NE
Vitamin B-12:
0 µg
Vitamin B-6:
0 mg
Folate:
6.9 µg
Sugar total:
3.2 g
Wholegrain total:
0 g