Puff pastry dough baked
-
Nutritions per 100 g
Energy (kcal):
430 kcal
Carbonhydrates:
53.89 g
Protein:
5.56 g
Fat:
20.94 g
Saturated fatty acids:
10.2 g
Fibre:
1.83 g
Salt:
0.72 g
Sum of monounsaturated fatty acids:
6.63 g
Sum of polyunsaturated fatty acids:
2.93 g
Fatty Acids 4:0-10:0:
0.9 g
Fatty acid 12:0:
0.51 g
Fatty acid 14:0:
1.07 g
Fatty acid 16:0:
5.88 g
Fatty acid 18:0:
1.28 g
Fatty acid 20:0:
0.03 g
Fatty acid 16:1:
0.17 g
Fatty acid 18:1:
6.6 g
Fatty acid 18:2:
2.03 g
Fatty acid 18:3:
0.57 g
Fatty acid 20:4:
0.02 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0.01 g
Cholesterol:
59.19 mg
Monosaccharides:
0.07 g
Disaccharides:
17.8 g
Sucrose:
17.1 g
Energy (KJ):
1800 KJ
Ash:
0.97 g
Water:
16.73 g
Waste (e.g. peel) (%):
%
Alcohol:
0 g
Phosphorus:
74.1 mg
Iodide:
24.3 µg
Iron:
0.52 mg
Calcium:
16.1 mg
Potassium:
97.3 mg
Magnesium:
12.1 mg
Sodium:
290 mg
Selenium:
7.27 µg
Zinc:
0.41 mg
Vitamin A:
Retinol:
183.7 µg
Vitamin D:
1.27 µg
Vitamin E:
2.4 mg
Beta-carotene:
107 µg
Thiamin:
0.06 mg
Riboflavin:
0.05 mg
Vitamin C:
1.2 mg
Niacin:
0.44 mg
Niacin equivalents (NE):
1.48 NE
Vitamin B-12:
0.13 µg
Vitamin B-6:
0.04 mg
Folate:
12.6 µg
Sugar total:
17.9 g
Wholegrain total:
0 g