Crackers salted w/ milk
-
Nutritions per 100 g
Energy (kcal):
512 kcal
Carbonhydrates:
57.6 g
Protein:
7.72 g
Fat:
27.25 g
Saturated fatty acids:
17.75 g
Fibre:
3 g
Salt:
2.33 g
Sum of monounsaturated fatty acids:
5.15 g
Sum of polyunsaturated fatty acids:
2.57 g
Fatty Acids 4:0-10:0:
1.96 g
Fatty acid 12:0:
6.13 g
Fatty acid 14:0:
2.37 g
Fatty acid 16:0:
4.46 g
Fatty acid 18:0:
2.57 g
Fatty acid 20:0:
0.1 g
Fatty acid 16:1:
0.02 g
Fatty acid 18:1:
5.09 g
Fatty acid 18:2:
2.35 g
Fatty acid 18:3:
0.18 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
2 mg
Monosaccharides:
0.43 g
Disaccharides:
5.74 g
Sucrose:
4.49 g
Energy (KJ):
2143 KJ
Ash:
2.61 g
Water:
1.85 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
86.2 mg
Iodide:
2 µg
Iron:
0.92 mg
Calcium:
17.6 mg
Potassium:
141 mg
Magnesium:
18.6 mg
Sodium:
933.5 mg
Selenium:
3.23 µg
Zinc:
0.5 mg
Vitamin A:
Retinol:
4 µg
Vitamin D:
0.1 µg
Vitamin E:
2.41 mg
Beta-carotene:
2 µg
Thiamin:
0.08 mg
Riboflavin:
0.05 mg
Vitamin C:
0 mg
Niacin:
1.2 mg
Niacin equivalents (NE):
3 NE
Vitamin B-12:
0.08 µg
Vitamin B-6:
0.09 mg
Folate:
26.3 µg
Sugar total:
6.2 g
Wholegrain total:
0 g