Crackers salted
-
Nutritions per 100 g
Energy (kcal):
509 kcal
Carbonhydrates:
55.3 g
Protein:
8.72 g
Fat:
27.02 g
Saturated fatty acids:
19.04 g
Fibre:
5.1 g
Salt:
1.84 g
Sum of monounsaturated fatty acids:
4.95 g
Sum of polyunsaturated fatty acids:
1.67 g
Fatty Acids 4:0-10:0:
2.1 g
Fatty acid 12:0:
6.73 g
Fatty acid 14:0:
2.65 g
Fatty acid 16:0:
3.94 g
Fatty acid 18:0:
3.25 g
Fatty acid 20:0:
0.12 g
Fatty acid 16:1:
0.27 g
Fatty acid 18:1:
4.89 g
Fatty acid 18:2:
1.56 g
Fatty acid 18:3:
0.08 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
0 mg
Monosaccharides:
0 g
Disaccharides:
4.79 g
Sucrose:
4.01 g
Energy (KJ):
2129 KJ
Ash:
2.73 g
Water:
1.1 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
154.2 mg
Iodide:
2 µg
Iron:
1.79 mg
Calcium:
19 mg
Potassium:
211.8 mg
Magnesium:
46.7 mg
Sodium:
734.7 mg
Selenium:
3.62 µg
Zinc:
1.54 mg
Vitamin A:
Retinol:
5 µg
Vitamin D:
0.1 µg
Vitamin E:
3.69 mg
Beta-carotene:
2 µg
Thiamin:
0.1 mg
Riboflavin:
0.07 mg
Vitamin C:
0 mg
Niacin:
2.3 mg
Niacin equivalents (NE):
3.8 NE
Vitamin B-12:
0 µg
Vitamin B-6:
0.23 mg
Folate:
32.1 µg
Sugar total:
4.8 g
Wholegrain total:
0 g