Fish roe spread non-smoked
-
Nutritions per 100 g
Energy (kcal):
187 kcal
Carbonhydrates:
23.6 g
Protein:
15.3 g
Fat:
3.3 g
Saturated fatty acids:
0.6 g
Fibre:
0 g
Salt:
7.88 g
Sum of monounsaturated fatty acids:
0.7 g
Sum of polyunsaturated fatty acids:
1.1 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0.04 g
Fatty acid 16:0:
0.51 g
Fatty acid 18:0:
0.09 g
Fatty acid 20:0:
0.01 g
Fatty acid 16:1:
0.13 g
Fatty acid 18:1:
0.62 g
Fatty acid 18:2:
0.3 g
Fatty acid 18:3:
0.02 g
Fatty acid 20:4:
0.05 g
EPA (Fatty acid 20:5):
0.33 g
DPA (Fatty acid 22:5):
0.03 g
DHA (Fatty acid 22:6):
0.58 g
Cholesterol:
300 mg
Monosaccharides:
0 g
Disaccharides:
10 g
Sucrose:
10 g
Energy (KJ):
783 KJ
Ash:
9.8 g
Water:
48 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
255 mg
Iodide:
µg
Iron:
0.8 mg
Calcium:
26 mg
Potassium:
240 mg
Magnesium:
19 mg
Sodium:
3150 mg
Selenium:
10 µg
Zinc:
2 mg
Vitamin A:
Retinol:
0 µg
Vitamin D:
2.5 µg
Vitamin E:
7.5 mg
Beta-carotene:
0 µg
Thiamin:
0.33 mg
Riboflavin:
0.46 mg
Vitamin C:
0 mg
Niacin:
0.5 mg
Niacin equivalents (NE):
3.31 NE
Vitamin B-12:
5.7 µg
Vitamin B-6:
0.13 mg
Folate:
6 µg
Sugar total:
10 g
Wholegrain total:
0 g