Duck breast raw
-
Nutritions per 100 g
Energy (kcal):
119 kcal
Carbonhydrates:
0 g
Protein:
19.9 g
Fat:
4.3 g
Saturated fatty acids:
1.33 g
Fibre:
0 g
Salt:
0.14 g
Sum of monounsaturated fatty acids:
1.22 g
Sum of polyunsaturated fatty acids:
0.58 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0.03 g
Fatty acid 14:0:
0.06 g
Fatty acid 16:0:
0.7 g
Fatty acid 18:0:
0.34 g
Fatty acid 20:0:
0 g
Fatty acid 16:1:
0.17 g
Fatty acid 18:1:
1.04 g
Fatty acid 18:2:
0.51 g
Fatty acid 18:3:
0.07 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
80 mg
Monosaccharides:
0 g
Disaccharides:
0 g
Sucrose:
0 g
Energy (KJ):
497 KJ
Ash:
1.3 g
Water:
74.5 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
186 mg
Iodide:
1.2 µg
Iron:
4.5 mg
Calcium:
3 mg
Potassium:
270 mg
Magnesium:
22 mg
Sodium:
57 mg
Selenium:
20 µg
Zinc:
0.7 mg
Vitamin A:
Retinol:
16 µg
Vitamin D:
0.4 µg
Vitamin E:
0.06 mg
Beta-carotene:
0 µg
Thiamin:
0.42 mg
Riboflavin:
0.31 mg
Vitamin C:
0 mg
Niacin:
3.4 mg
Niacin equivalents (NE):
7.05 NE
Vitamin B-12:
0.8 µg
Vitamin B-6:
0.63 mg
Folate:
25 µg
Sugar total:
0 g
Wholegrain total:
0 g