Beef stew frozen product e.g. kalops
-
Nutritions per 100 g
Energy (kcal):
123 kcal
Carbonhydrates:
2.8 g
Protein:
14.2 g
Fat:
6 g
Saturated fatty acids:
2.4 g
Fibre:
0.6 g
Salt:
1.35 g
Sum of monounsaturated fatty acids:
2.9 g
Sum of polyunsaturated fatty acids:
0.2 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0.01 g
Fatty acid 14:0:
0.17 g
Fatty acid 16:0:
1.44 g
Fatty acid 18:0:
0.64 g
Fatty acid 20:0:
0.01 g
Fatty acid 16:1:
0.31 g
Fatty acid 18:1:
2.43 g
Fatty acid 18:2:
0.12 g
Fatty acid 18:3:
0.05 g
Fatty acid 20:4:
0.02 g
EPA (Fatty acid 20:5):
0.01 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
44 mg
Monosaccharides:
0.5 g
Disaccharides:
0.5 g
Sucrose:
0.5 g
Energy (KJ):
516 KJ
Ash:
2.4 g
Water:
74 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
130 mg
Iodide:
µg
Iron:
1.9 mg
Calcium:
10 mg
Potassium:
230 mg
Magnesium:
11 mg
Sodium:
540 mg
Selenium:
1 µg
Zinc:
2.8 mg
Vitamin A:
Retinol:
90 µg
Vitamin D:
0.86 µg
Vitamin E:
0.59 mg
Beta-carotene:
108 µg
Thiamin:
0.38 mg
Riboflavin:
0.15 mg
Vitamin C:
0 mg
Niacin:
3 mg
Niacin equivalents (NE):
5.6 NE
Vitamin B-12:
1.5 µg
Vitamin B-6:
0.13 mg
Folate:
5.5 µg
Sugar total:
1 g
Wholegrain total:
0 g