Pork belly cured fried w/ onion sauce

Energy (kcal):

200 kcal

Carbonhydrates:

7.15 g

Protein:

6.45 g

Fat:

16.34 g

Saturated fatty acids:

6.47 g

Fibre:

0.43 g

Salt:

2.74 g

Sum of monounsaturated fatty acids:

6.91 g

Sum of polyunsaturated fatty acids:

2.13 g

Fatty Acids 4:0-10:0:

0.15 g

Fatty acid 12:0:

0.07 g

Fatty acid 14:0:

0.42 g

Fatty acid 16:0:

3.71 g

Fatty acid 18:0:

1.98 g

Fatty acid 20:0:

0.05 g

Fatty acid 16:1:

0.43 g

Fatty acid 18:1:

6.24 g

Fatty acid 18:2:

1.6 g

Fatty acid 18:3:

0.3 g

Fatty acid 20:4:

0.03 g

EPA (Fatty acid 20:5):

0.01 g

DPA (Fatty acid 22:5):

0.03 g

DHA (Fatty acid 22:6):

0.04 g

Cholesterol:

29.17 mg

Monosaccharides:

2.9 g

Disaccharides:

2.26 g

Sucrose:

2.07 g

Energy (KJ):

839 KJ

Ash:

3.17 g

Water:

66.47 g

Waste (e.g. peel) (%):

%

Alcohol:

0 g

Phosphorus:

120.4 mg

Iodide:

32.1 µg

Iron:

0.33 mg

Calcium:

18.1 mg

Potassium:

132.8 mg

Magnesium:

14.1 mg

Sodium:

1097.7 mg

Selenium:

3.61 µg

Zinc:

1.84 mg

Vitamin A:

Retinol:

30 µg

Vitamin D:

0.37 µg

Vitamin E:

1 mg

Beta-carotene:

21 µg

Thiamin:

0.14 mg

Riboflavin:

0.06 mg

Vitamin C:

1.1 mg

Niacin:

1.26 mg

Niacin equivalents (NE):

2.43 NE

Vitamin B-12:

0.21 µg

Vitamin B-6:

0.11 mg

Folate:

4.8 µg

Sugar total:

5 g

Wholegrain total:

0 g