Corned beef canned
-
Nutritions per 100 g
Energy (kcal):
218 kcal
Carbonhydrates:
0.4 g
Protein:
27 g
Fat:
12.1 g
Saturated fatty acids:
5.78 g
Fibre:
0 g
Salt:
2.38 g
Sum of monounsaturated fatty acids:
4.88 g
Sum of polyunsaturated fatty acids:
0.47 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0.01 g
Fatty acid 14:0:
0.31 g
Fatty acid 16:0:
2.91 g
Fatty acid 18:0:
2.33 g
Fatty acid 20:0:
0.03 g
Fatty acid 16:1:
0.32 g
Fatty acid 18:1:
4.39 g
Fatty acid 18:2:
0.29 g
Fatty acid 18:3:
0.06 g
Fatty acid 20:4:
0.05 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0.03 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
85 mg
Monosaccharides:
0 g
Disaccharides:
0 g
Sucrose:
0 g
Energy (KJ):
914 KJ
Ash:
2.5 g
Water:
58 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
120 mg
Iodide:
25.8 µg
Iron:
2.3 mg
Calcium:
14 mg
Potassium:
140 mg
Magnesium:
15 mg
Sodium:
950 mg
Selenium:
5 µg
Zinc:
3.7 mg
Vitamin A:
Retinol:
12 µg
Vitamin D:
0.36 µg
Vitamin E:
0.3 mg
Beta-carotene:
23 µg
Thiamin:
0 mg
Riboflavin:
0.23 mg
Vitamin C:
0 mg
Niacin:
2.5 mg
Niacin equivalents (NE):
7.45 NE
Vitamin B-12:
2 µg
Vitamin B-6:
0.06 mg
Folate:
2 µg
Sugar total:
0 g
Wholegrain total:
0 g