Beef meat smoked
-
Nutritions per 100 g
Energy (kcal):
106 kcal
Carbonhydrates:
0 g
Protein:
20 g
Fat:
2.8 g
Saturated fatty acids:
1.17 g
Fibre:
0 g
Salt:
4.38 g
Sum of monounsaturated fatty acids:
1.16 g
Sum of polyunsaturated fatty acids:
0.15 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0.06 g
Fatty acid 16:0:
0.63 g
Fatty acid 18:0:
0.44 g
Fatty acid 20:0:
0.01 g
Fatty acid 16:1:
0.08 g
Fatty acid 18:1:
1.04 g
Fatty acid 18:2:
0.08 g
Fatty acid 18:3:
0.02 g
Fatty acid 20:4:
0.02 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0.01 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
91 mg
Monosaccharides:
0 g
Disaccharides:
0 g
Sucrose:
0 g
Energy (KJ):
444 KJ
Ash:
4.1 g
Water:
73.1 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
211 mg
Iodide:
5 µg
Iron:
3.6 mg
Calcium:
8 mg
Potassium:
320 mg
Magnesium:
22 mg
Sodium:
1750 mg
Selenium:
9 µg
Zinc:
6.2 mg
Vitamin A:
Retinol:
3 µg
Vitamin D:
0.36 µg
Vitamin E:
0.3 mg
Beta-carotene:
5 µg
Thiamin:
0.11 mg
Riboflavin:
0.19 mg
Vitamin C:
0 mg
Niacin:
4.1 mg
Niacin equivalents (NE):
7.77 NE
Vitamin B-12:
1.4 µg
Vitamin B-6:
0.33 mg
Folate:
12 µg
Sugar total:
0 g
Wholegrain total:
0 g