Onion in white roux sauce
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Nutritions per 100 g
Energy (kcal):
118 kcal
Carbonhydrates:
10.98 g
Protein:
1.04 g
Fat:
7.65 g
Saturated fatty acids:
2.4 g
Fibre:
0.67 g
Salt:
1.92 g
Sum of monounsaturated fatty acids:
3.44 g
Sum of polyunsaturated fatty acids:
1.35 g
Fatty Acids 4:0-10:0:
0.22 g
Fatty acid 12:0:
0.1 g
Fatty acid 14:0:
0.32 g
Fatty acid 16:0:
1.22 g
Fatty acid 18:0:
0.42 g
Fatty acid 20:0:
0.03 g
Fatty acid 16:1:
0.08 g
Fatty acid 18:1:
3.25 g
Fatty acid 18:2:
0.95 g
Fatty acid 18:3:
0.38 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
8.49 mg
Monosaccharides:
4.45 g
Disaccharides:
3.48 g
Sucrose:
3.18 g
Energy (KJ):
492 KJ
Ash:
2.27 g
Water:
77.41 g
Waste (e.g. peel) (%):
%
Alcohol:
0 g
Phosphorus:
29.1 mg
Iodide:
49.3 µg
Iron:
0.12 mg
Calcium:
23.9 mg
Potassium:
77.4 mg
Magnesium:
9.5 mg
Sodium:
768.9 mg
Selenium:
0.27 µg
Zinc:
0.07 mg
Vitamin A:
Retinol:
39.1 µg
Vitamin D:
0.3 µg
Vitamin E:
1.23 mg
Beta-carotene:
32 µg
Thiamin:
0.01 mg
Riboflavin:
0.02 mg
Vitamin C:
1.5 mg
Niacin:
0.18 mg
Niacin equivalents (NE):
0.34 NE
Vitamin B-12:
0.08 µg
Vitamin B-6:
0.05 mg
Folate:
5.6 µg
Sugar total:
7.7 g
Wholegrain total:
0 g