Bread wholegrain rye w/ potato app. 5% fibre
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Nutritions per 100 g
Energy (kcal):
258 kcal
Carbonhydrates:
52.41 g
Protein:
5.66 g
Fat:
1.44 g
Saturated fatty acids:
0.17 g
Fibre:
5.01 g
Salt:
1.38 g
Sum of monounsaturated fatty acids:
0.49 g
Sum of polyunsaturated fatty acids:
0.35 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0 g
Fatty acid 16:0:
0.27 g
Fatty acid 18:0:
0.07 g
Fatty acid 20:0:
0 g
Fatty acid 16:1:
0 g
Fatty acid 18:1:
0.17 g
Fatty acid 18:2:
0.44 g
Fatty acid 18:3:
0.05 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
0 mg
Monosaccharides:
9.25 g
Disaccharides:
2.9 g
Sucrose:
0 g
Energy (KJ):
1081 KJ
Ash:
2.07 g
Water:
33.4 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
124.7 mg
Iodide:
µg
Iron:
1.4 mg
Calcium:
45 mg
Potassium:
250.1 mg
Magnesium:
36.5 mg
Sodium:
551.6 mg
Selenium:
0.66 µg
Zinc:
1.56 mg
Vitamin A:
Retinol:
0 µg
Vitamin D:
0 µg
Vitamin E:
0.53 mg
Beta-carotene:
0 µg
Thiamin:
0.24 mg
Riboflavin:
0.12 mg
Vitamin C:
0 mg
Niacin:
2.5 mg
Niacin equivalents (NE):
3.44 NE
Vitamin B-12:
0 µg
Vitamin B-6:
0.19 mg
Folate:
44.7 µg
Sugar total:
12.2 g
Wholegrain total:
17 g