Fermented milk 3% fat e.g. långfil
-
Nutritions per 100 g
Energy (kcal):
60 kcal
Carbonhydrates:
4.84 g
Protein:
3.42 g
Fat:
3 g
Saturated fatty acids:
1.97 g
Fibre:
0 g
Salt:
0.1 g
Sum of monounsaturated fatty acids:
0.7 g
Sum of polyunsaturated fatty acids:
0.05 g
Fatty Acids 4:0-10:0:
0.31 g
Fatty acid 12:0:
0.09 g
Fatty acid 14:0:
0.31 g
Fatty acid 16:0:
0.87 g
Fatty acid 18:0:
0.35 g
Fatty acid 20:0:
0.01 g
Fatty acid 16:1:
0.03 g
Fatty acid 18:1:
0.65 g
Fatty acid 18:2:
0.05 g
Fatty acid 18:3:
0.02 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
10.2 mg
Monosaccharides:
0 g
Disaccharides:
3.8 g
Sucrose:
0 g
Energy (KJ):
251 KJ
Ash:
0.74 g
Water:
88 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
91 mg
Iodide:
µg
Iron:
0.04 mg
Calcium:
116 mg
Potassium:
162 mg
Magnesium:
12 mg
Sodium:
41 mg
Selenium:
1.8 µg
Zinc:
0.44 mg
Vitamin A:
Retinol:
25 µg
Vitamin D:
1 µg
Vitamin E:
0.07 mg
Beta-carotene:
14 µg
Thiamin:
0.04 mg
Riboflavin:
0.14 mg
Vitamin C:
0 mg
Niacin:
0.06 mg
Niacin equivalents (NE):
0.86 NE
Vitamin B-12:
0.27 µg
Vitamin B-6:
0.04 mg
Folate:
11.2 µg
Sugar total:
3.8 g
Wholegrain total:
0 g