Full Body Compound Exercises with Jakob B3

Second workout in the training program Full-Body Program with Compound Exercises but we now raise the weights even more close to our maximum in this third part. The workout is based around 3 super sets that trains the entire body.

Download our App Mygreatness

You'll be able to track your workouts, nail your nutrition plan, stock up on supps, and get fit on the go.

Related Workouts