HIIT Full Body 2 with Dumbbells Video Workout (Medium)

Workout for the entire body with high intensity

  • Goal
    Cardio, Weight Loss, Muscle Growth
  • Secondary Muscle
    Middle back, Lats, Traps, Lower back, Pec, nec, Biceps , Forearms, Triceps, Inner Abs, Straight Abs, Obliques, Front Delt, Middle Delt, Rear Delt, Gluteus, Hamstrings, Quads, Calves, Adductors, Rotator cuff, Serratus Anterior, Teres Major, Abductors
  • Equipment

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