A high intensity full body video workout using dumbbells that can be performed at home as well as in the gym.
Download our app to easier log your workouts. In the app you also find all our workouts and training programs: App Store or Google Play
A high intensity full body video workout using dumbbells that can be performed at home as well as in the gym.
Download our app to easier log your workouts. In the app you also find all our workouts and training programs: App Store or Google Play