Chest Press Machine

Beginner

It is not always easy to start working out at a gym. Therefor we have gathered a lot of workouts that can help you to get started. Most of them use machines and they are all easy to perform. Good luck with your start!

You can find all of our workouts and training programs in our app Mygreatness. Download on App Store or Google Play.

Beginner

Download our App Mygreatness

You'll be able to track your workouts, nail your nutrition plan, stock up on supps, and get fit on the go.