Scrambled eggs

  • Näringsvärden per portion

    Energy (kcal) Energy (kcal):

    286,45 kcal

    Carbonhydrates Carbonhydrates:

    2,29 g

    Protein Protein:

    22,51 g

    Fat Fat:

    21,05 g

    Fibre Fibre:

    0,11 g

    Salt Salt:

    0,73 g


Portions: 1

3 st Egg raw

2 msk Fermented milk semi-skimmed 1.5% fat

1 tsk Fat blend liquid 80% fat fortified e.g. Ica raps- och smörolja

5 g Chives

  • Mix the eggs in a bowl
  • Add milk and add the chives
  • Add salt end pepper
  • Fry it all up in a pan and stir until the eggs get a more rigid form
  • Serve

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