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Näringsvärden per portion
Energy (kcal):
286,45 kcal
Carbonhydrates:
2,29 g
Protein:
22,51 g
Fat:
21,05 g
Fibre:
0,11 g
Salt:
0,73 g
Ingredients
Portions: 1
3 st Egg raw
2 msk Fermented milk semi-skimmed 1.5% fat
1 tsk Fat blend liquid 80% fat fortified e.g. Ica raps- och smörolja
5 g Chives
- Mix the eggs in a bowl
- Add milk and add the chives
- Add salt end pepper
- Fry it all up in a pan and stir until the eggs get a more rigid form
- Serve
