Ham sandwich

  • Näringsvärden per portion

    Energy (kcal) Energy (kcal):

    137,01 kcal

    Carbonhydrates Carbonhydrates:

    14,98 g

    Protein Protein:

    6,26 g

    Fat Fat:

    5,45 g

    Fibre Fibre:

    1,25 g

    Salt Salt:

    1,11 g

Quick sandwich


Portions: 1

1 st Bread white 3.5% fibre

1 tsk Butter 80% fat

2 st Pork ham sliced smoked 1-3% fat

15 g Tomato

  • Slice the bread
  • Put some butter on the bread
  • Add 2 slices of ham and 2 slices of tomato
  • Serve

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