
Quick sandwich
Ingredients
Portions: 1
1 st Bread white 3.5% fibre
1 tsk Butter 80% fat
2 st Pork ham sliced smoked 1-3% fat
15 g Tomato
- Slice the bread
- Put some butter on the bread
- Add 2 slices of ham and 2 slices of tomato
- Serve
Näringsvärden per portion
Energy (kcal):
137,01 kcal
Carbonhydrates:
14,98 g
Protein:
6,26 g
Fat:
5,45 g
Fibre:
1,25 g
Salt:
1,11 g
Quick sandwich
Ingredients
Portions: 1
1 st Bread white 3.5% fibre
1 tsk Butter 80% fat
2 st Pork ham sliced smoked 1-3% fat
15 g Tomato