Ham and cheese sandwich

ost och skinkfralla
  • Näringsvärden per portion

    Energy (kcal) Energy (kcal):

    251,27 kcal

    Carbonhydrates Carbonhydrates:

    17,01 g

    Protein Protein:

    14,49 g

    Fat Fat:

    13,61 g

    Fibre Fibre:

    1,44 g

    Salt Salt:

    1,43 g

The bread in this recipe weighs 30 grams


Portions: 1

1 st Bread white 3.5% fibre

1 tsk Butter 80% fat

2 st Pork ham sliced smoked 1-3% fat

2 st Cheese hard 28% fat

32 g Cucumber

30 g Tomato

  • Put some butter on the bread
  • Add 2 slices of ham and cheese
  • Add 4 slices of cucumbers and 2 slices of tomatos

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