Cheese sandwich

  • Näringsvärden per portion

    Energy (kcal) Energy (kcal):

    221,91 kcal

    Carbonhydrates Carbonhydrates:

    15,23 g

    Protein Protein:

    10,32 g

    Fat Fat:

    13,12 g

    Fibre Fibre:

    1,05 g

    Salt Salt:

    0,68 g

A slice of bread is 30 grams in this recipe


Portions: 1

1 st Bread white 3.5% fibre

2 st Cheese hard 28% fat

1 tsk Butter 80% fat

  • Put some butter on the bread and add 2 slices of cheese

Download our App Mygreatness

You'll be able to track your workouts, nail your nutrition plan, stock up on supps, and get fit on the go.