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Näringsvärden per portion
Energy (kcal):
462,63 kcal
Carbonhydrates:
38,89 g
Protein:
29,67 g
Fat:
20,04 g
Fibre:
3,65 g
Salt:
1,16 g
Ingredients
Portions: 1
1 st Banana
2 st Egg raw
1 tsk Butter 80% fat
100 g Cottage cheese plain 4% fat
50 g Blueberries
- Peel and mash the banana i a bowl
- Add two eggs and stir into a batter
- Fry the batter in a frying pan until both sides get some color
- Serve with berries and cottage cheese
