Banana pancake, cottage cheese and berries

  • Näringsvärden per portion

    Energy (kcal) Energy (kcal):

    462,63 kcal

    Carbonhydrates Carbonhydrates:

    38,89 g

    Protein Protein:

    29,67 g

    Fat Fat:

    20,04 g

    Fibre Fibre:

    3,65 g

    Salt Salt:

    1,16 g


Portions: 1

1 st Banana

2 st Egg raw

1 tsk Butter 80% fat

100 g Cottage cheese plain 4% fat

50 g Blueberries

  • Peel and mash the banana i a bowl
  • Add two eggs and stir into a batter
  • Fry the batter in a frying pan until both sides get some color
  • Serve with berries and cottage cheese

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