It is easy to book and very efficient for your training. The digital session is 20 minutes long and after the session you will get exercises, workouts and even training programs from our PT by mail. You can do this session as a one time kick off start for your training or you can set up a complete program together with your coach, it is totally up to you.
- Buy the session for only 30 dollars
- We will contact you by mail and set up an appointment that works for you
- The digital session will be by Zoom or Hangout, whatever you prefer
- All materials will be sent to you by mail after the session
- If you want to set up more sessions with your coach you can book this in the meeting