Vegetable stir fry mix Classic stir fried w/ rapeseed oil

Energy (kcal):

47 kcal

Carbonhydrates:

4.9 g

Protein:

1.79 g

Fat:

1.6 g

Saturated fatty acids:

0.16 g

Fibre:

3.1 g

Salt:

0.2 g

Sum of monounsaturated fatty acids:

0.82 g

Sum of polyunsaturated fatty acids:

0.53 g

Fatty Acids 4:0-10:0:

0 g

Fatty acid 12:0:

0 g

Fatty acid 14:0:

0 g

Fatty acid 16:0:

0.11 g

Fatty acid 18:0:

0.03 g

Fatty acid 20:0:

0.01 g

Fatty acid 16:1:

0 g

Fatty acid 18:1:

0.79 g

Fatty acid 18:2:

0.38 g

Fatty acid 18:3:

0.15 g

Fatty acid 20:4:

0 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0 g

DHA (Fatty acid 22:6):

0 g

Cholesterol:

2 mg

Monosaccharides:

1.8 g

Disaccharides:

1.6 g

Sucrose:

1.6 g

Energy (KJ):

198 KJ

Ash:

0.79 g

Water:

87.8 g

Waste (e.g. peel) (%):

0 %

Alcohol:

0 g

Phosphorus:

47 mg

Iodide:

2 µg

Iron:

0.55 mg

Calcium:

33 mg

Potassium:

229 mg

Magnesium:

18 mg

Sodium:

79 mg

Selenium:

5 µg

Zinc:

0.46 mg

Vitamin A:

Retinol:

0 µg

Vitamin D:

0 µg

Vitamin E:

1.4 mg

Beta-carotene:

3310 µg

Thiamin:

0.04 mg

Riboflavin:

0.07 mg

Vitamin C:

11.4 mg

Niacin:

0.67 mg

Niacin equivalents (NE):

1 NE

Vitamin B-12:

0.08 µg

Vitamin B-6:

0.17 mg

Folate:

75.1 µg

Sugar total:

3.4 g

Wholegrain total:

0 g