Olives black w/ oil drained
-
Nutritions per 100 g
Energy (kcal):
142 kcal
Carbonhydrates:
1.8 g
Protein:
0.81 g
Fat:
14.1 g
Saturated fatty acids:
1.63 g
Fibre:
3.5 g
Salt:
2.04 g
Sum of monounsaturated fatty acids:
8.54 g
Sum of polyunsaturated fatty acids:
1.11 g
Fatty Acids 4:0-10:0:
0.01 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0 g
Fatty acid 16:0:
1.27 g
Fatty acid 18:0:
0.26 g
Fatty acid 20:0:
0.04 g
Fatty acid 16:1:
0.07 g
Fatty acid 18:1:
8.43 g
Fatty acid 18:2:
0.89 g
Fatty acid 18:3:
0.1 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
0 mg
Monosaccharides:
0 g
Disaccharides:
0 g
Sucrose:
0 g
Energy (KJ):
594 KJ
Ash:
2.43 g
Water:
77.4 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
5.5 mg
Iodide:
0 µg
Iron:
1.5 mg
Calcium:
87.6 mg
Potassium:
24 mg
Magnesium:
12.5 mg
Sodium:
815 mg
Selenium:
0 µg
Zinc:
0.15 mg
Vitamin A:
Retinol:
0 µg
Vitamin D:
0 µg
Vitamin E:
6.95 mg
Beta-carotene:
214 µg
Thiamin:
0 mg
Riboflavin:
0.01 mg
Vitamin C:
0 mg
Niacin:
0.04 mg
Niacin equivalents (NE):
0.2 NE
Vitamin B-12:
0 µg
Vitamin B-6:
0.01 mg
Folate:
1.1 µg
Sugar total:
0 g
Wholegrain total:
0 g