Mangetout peas

Energy (kcal):

37 kcal

Carbonhydrates:

4.3 g

Protein:

3.38 g

Fat:

0.2 g

Saturated fatty acids:

0.04 g

Fibre:

2.19 g

Salt:

0 g

Sum of monounsaturated fatty acids:

0.01 g

Sum of polyunsaturated fatty acids:

0.11 g

Fatty Acids 4:0-10:0:

0 g

Fatty acid 12:0:

0 g

Fatty acid 14:0:

0 g

Fatty acid 16:0:

0.03 g

Fatty acid 18:0:

0 g

Fatty acid 20:0:

0 g

Fatty acid 16:1:

0 g

Fatty acid 18:1:

0.01 g

Fatty acid 18:2:

0.09 g

Fatty acid 18:3:

0.02 g

Fatty acid 20:4:

0 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0 g

DHA (Fatty acid 22:6):

0 g

Cholesterol:

0 mg

Monosaccharides:

2.5 g

Disaccharides:

1 g

Sucrose:

0.9 g

Energy (KJ):

155 KJ

Ash:

0.65 g

Water:

89.3 g

Waste (e.g. peel) (%):

6 %

Alcohol:

0 g

Phosphorus:

67 mg

Iodide:

1.7 µg

Iron:

1.24 mg

Calcium:

60 mg

Potassium:

230 mg

Magnesium:

33 mg

Sodium:

1 mg

Selenium:

4 µg

Zinc:

0.64 mg

Vitamin A:

Retinol:

0 µg

Vitamin D:

0 µg

Vitamin E:

0.45 mg

Beta-carotene:

432 µg

Thiamin:

0.17 mg

Riboflavin:

0.09 mg

Vitamin C:

66.4 mg

Niacin:

0.82 mg

Niacin equivalents (NE):

1.4 NE

Vitamin B-12:

0 µg

Vitamin B-6:

0.12 mg

Folate:

46.8 µg

Sugar total:

3.5 g

Wholegrain total:

0 g