Cucumber
-
Nutritions per 100 g
Energy (kcal):
13 kcal
Carbonhydrates:
2.3 g
Protein:
0.81 g
Fat:
0.05 g
Saturated fatty acids:
0.02 g
Fibre:
0 g
Salt:
0.01 g
Sum of monounsaturated fatty acids:
0 g
Sum of polyunsaturated fatty acids:
0.02 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0 g
Fatty acid 16:0:
0.02 g
Fatty acid 18:0:
0 g
Fatty acid 20:0:
0 g
Fatty acid 16:1:
0 g
Fatty acid 18:1:
0 g
Fatty acid 18:2:
0.01 g
Fatty acid 18:3:
0.01 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
0 mg
Monosaccharides:
1.7 g
Disaccharides:
0 g
Sucrose:
0 g
Energy (KJ):
55 KJ
Ash:
0.38 g
Water:
96.5 g
Waste (e.g. peel) (%):
5 %
Alcohol:
0 g
Phosphorus:
25 mg
Iodide:
3 µg
Iron:
0.27 mg
Calcium:
17 mg
Potassium:
160 mg
Magnesium:
10 mg
Sodium:
3 mg
Selenium:
0 µg
Zinc:
0.17 mg
Vitamin A:
Retinol:
0 µg
Vitamin D:
0 µg
Vitamin E:
0.15 mg
Beta-carotene:
119 µg
Thiamin:
0.02 mg
Riboflavin:
0 mg
Vitamin C:
10.1 mg
Niacin:
0.19 mg
Niacin equivalents (NE):
0.3 NE
Vitamin B-12:
0 µg
Vitamin B-6:
0.05 mg
Folate:
10.4 µg
Sugar total:
1.7 g
Wholegrain total:
0 g