Corn kernels frozen product
-
Nutritions per 100 g
Energy (kcal):
99 kcal
Carbonhydrates:
15.6 g
Protein:
3.05 g
Fat:
1.5 g
Saturated fatty acids:
0.65 g
Fibre:
5.2 g
Salt:
0 g
Sum of monounsaturated fatty acids:
0.31 g
Sum of polyunsaturated fatty acids:
0.33 g
Fatty Acids 4:0-10:0:
0.31 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0 g
Fatty acid 16:0:
0.2 g
Fatty acid 18:0:
0.14 g
Fatty acid 20:0:
0 g
Fatty acid 16:1:
0 g
Fatty acid 18:1:
0.31 g
Fatty acid 18:2:
0.33 g
Fatty acid 18:3:
0 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
0 mg
Monosaccharides:
0.4 g
Disaccharides:
3.2 g
Sucrose:
3.2 g
Energy (KJ):
414 KJ
Ash:
0.54 g
Water:
74.1 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
66.1 mg
Iodide:
0 µg
Iron:
0.36 mg
Calcium:
6 mg
Potassium:
147 mg
Magnesium:
23.1 mg
Sodium:
1.1 mg
Selenium:
4 µg
Zinc:
0.41 mg
Vitamin A:
Retinol:
0 µg
Vitamin D:
0 µg
Vitamin E:
0.13 mg
Beta-carotene:
36 µg
Thiamin:
0.1 mg
Riboflavin:
0.06 mg
Vitamin C:
5.7 mg
Niacin:
1.56 mg
Niacin equivalents (NE):
1.9 NE
Vitamin B-12:
0 µg
Vitamin B-6:
0.16 mg
Folate:
68.3 µg
Sugar total:
3.6 g
Wholegrain total:
100 g