Chickpeas dried boiled w/ salt
-
Nutritions per 100 g
Energy (kcal):
133 kcal
Carbonhydrates:
12.6 g
Protein:
8.13 g
Fat:
2.9 g
Saturated fatty acids:
0.36 g
Fibre:
12.3 g
Salt:
0.61 g
Sum of monounsaturated fatty acids:
0.81 g
Sum of polyunsaturated fatty acids:
1.15 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0 g
Fatty acid 16:0:
0.24 g
Fatty acid 18:0:
0.08 g
Fatty acid 20:0:
0.02 g
Fatty acid 16:1:
0.01 g
Fatty acid 18:1:
0.79 g
Fatty acid 18:2:
1.1 g
Fatty acid 18:3:
0.05 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
0 mg
Monosaccharides:
0.04 g
Disaccharides:
0.68 g
Sucrose:
0.58 g
Energy (KJ):
558 KJ
Ash:
1.3 g
Water:
62.8 g
Waste (e.g. peel) (%):
%
Alcohol:
0 g
Phosphorus:
123.5 mg
Iodide:
28 µg
Iron:
1.72 mg
Calcium:
46.8 mg
Potassium:
149 mg
Magnesium:
38.6 mg
Sodium:
243.2 mg
Selenium:
4.51 µg
Zinc:
1.28 mg
Vitamin A:
Retinol:
0 µg
Vitamin D:
0 µg
Vitamin E:
1.47 mg
Beta-carotene:
8 µg
Thiamin:
0.11 mg
Riboflavin:
0.03 mg
Vitamin C:
0 mg
Niacin:
0.23 mg
Niacin equivalents (NE):
1.6 NE
Vitamin B-12:
0 µg
Vitamin B-6:
0.15 mg
Folate:
93.5 µg
Sugar total:
0.7 g
Wholegrain total:
0 g