Chanterelles canned w/o brine
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Nutritions per 100 g
Energy (kcal):
36 kcal
Carbonhydrates:
4.8 g
Protein:
1.4 g
Fat:
0.7 g
Saturated fatty acids:
0.17 g
Fibre:
2.3 g
Salt:
0.41 g
Sum of monounsaturated fatty acids:
0.01 g
Sum of polyunsaturated fatty acids:
0.38 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0 g
Fatty acid 16:0:
0.15 g
Fatty acid 18:0:
0.01 g
Fatty acid 20:0:
0 g
Fatty acid 16:1:
0 g
Fatty acid 18:1:
0.01 g
Fatty acid 18:2:
0.07 g
Fatty acid 18:3:
0.31 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
0 mg
Monosaccharides:
0.4 g
Disaccharides:
0 g
Sucrose:
0 g
Energy (KJ):
150 KJ
Ash:
0.8 g
Water:
90 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
50 mg
Iodide:
µg
Iron:
1 mg
Calcium:
5 mg
Potassium:
155 mg
Magnesium:
6 mg
Sodium:
165 mg
Selenium:
2 µg
Zinc:
0.9 mg
Vitamin A:
Retinol:
0 µg
Vitamin D:
2.5 µg
Vitamin E:
0.06 mg
Beta-carotene:
1300 µg
Thiamin:
0.05 mg
Riboflavin:
0.3 mg
Vitamin C:
3 mg
Niacin:
4.9 mg
Niacin equivalents (NE):
5.13 NE
Vitamin B-12:
0 µg
Vitamin B-6:
0.06 mg
Folate:
12 µg
Sugar total:
0.4 g
Wholegrain total:
0 g