Chantarelle raw
-
Nutritions per 100 g
Energy (kcal):
24 kcal
Carbonhydrates:
2.02 g
Protein:
1.71 g
Fat:
0.33 g
Saturated fatty acids:
0.08 g
Fibre:
3.22 g
Salt:
0 g
Sum of monounsaturated fatty acids:
0.01 g
Sum of polyunsaturated fatty acids:
0.18 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0 g
Fatty acid 16:0:
0.07 g
Fatty acid 18:0:
0.01 g
Fatty acid 20:0:
0 g
Fatty acid 16:1:
0 g
Fatty acid 18:1:
0.01 g
Fatty acid 18:2:
0.03 g
Fatty acid 18:3:
0.14 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
0 mg
Monosaccharides:
0 g
Disaccharides:
0 g
Sucrose:
0 g
Energy (KJ):
102 KJ
Ash:
0.76 g
Water:
91.99 g
Waste (e.g. peel) (%):
7.2 %
Alcohol:
0 g
Phosphorus:
39.7 mg
Iodide:
2.1 µg
Iron:
0.56 mg
Calcium:
3.3 mg
Potassium:
384.4 mg
Magnesium:
7.2 mg
Sodium:
0.7 mg
Selenium:
0 µg
Zinc:
0.67 mg
Vitamin A:
Retinol:
0 µg
Vitamin D:
15.37 µg
Vitamin E:
0 mg
Beta-carotene:
906 µg
Thiamin:
0.04 mg
Riboflavin:
0.13 mg
Vitamin C:
0 mg
Niacin:
3.94 mg
Niacin equivalents (NE):
4.23 NE
Vitamin B-12:
0 µg
Vitamin B-6:
0.02 mg
Folate:
4.2 µg
Sugar total:
0 g
Wholegrain total:
0 g