Celeriac
-
Nutritions per 100 g
Energy (kcal):
32 kcal
Carbonhydrates:
4.4 g
Protein:
1.01 g
Fat:
0.5 g
Saturated fatty acids:
0.12 g
Fibre:
3.1 g
Salt:
0.11 g
Sum of monounsaturated fatty acids:
0.02 g
Sum of polyunsaturated fatty acids:
0.26 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0 g
Fatty acid 16:0:
0.09 g
Fatty acid 18:0:
0 g
Fatty acid 20:0:
0.01 g
Fatty acid 16:1:
0.02 g
Fatty acid 18:1:
0.24 g
Fatty acid 18:2:
0.03 g
Fatty acid 18:3:
0 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
0 mg
Monosaccharides:
0 g
Disaccharides:
2.4 g
Sucrose:
2.4 g
Energy (KJ):
135 KJ
Ash:
1.03 g
Water:
90 g
Waste (e.g. peel) (%):
25 %
Alcohol:
0 g
Phosphorus:
60 mg
Iodide:
0 µg
Iron:
0.34 mg
Calcium:
31.5 mg
Potassium:
296 mg
Magnesium:
11.7 mg
Sodium:
45 mg
Selenium:
0 µg
Zinc:
0.34 mg
Vitamin A:
Retinol:
0 µg
Vitamin D:
0 µg
Vitamin E:
0.2 mg
Beta-carotene:
2 µg
Thiamin:
0.05 mg
Riboflavin:
0.05 mg
Vitamin C:
9.2 mg
Niacin:
0.56 mg
Niacin equivalents (NE):
0.7 NE
Vitamin B-12:
0 µg
Vitamin B-6:
0.22 mg
Folate:
58.8 µg
Sugar total:
2.4 g
Wholegrain total:
0 g