Carrot

Energy (kcal):

36 kcal

Carbonhydrates:

6.6 g

Protein:

0.69 g

Fat:

0.24 g

Saturated fatty acids:

0.05 g

Fibre:

2.42 g

Salt:

0.08 g

Sum of monounsaturated fatty acids:

0 g

Sum of polyunsaturated fatty acids:

0.14 g

Fatty Acids 4:0-10:0:

0 g

Fatty acid 12:0:

0 g

Fatty acid 14:0:

0 g

Fatty acid 16:0:

0.05 g

Fatty acid 18:0:

0 g

Fatty acid 20:0:

0 g

Fatty acid 16:1:

0 g

Fatty acid 18:1:

0 g

Fatty acid 18:2:

0.12 g

Fatty acid 18:3:

0.02 g

Fatty acid 20:4:

0 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0 g

DHA (Fatty acid 22:6):

0 g

Cholesterol:

0 mg

Monosaccharides:

3.2 g

Disaccharides:

3.05 g

Sucrose:

3.05 g

Energy (KJ):

152 KJ

Ash:

0.58 g

Water:

89.45 g

Waste (e.g. peel) (%):

16 %

Alcohol:

0 g

Phosphorus:

23 mg

Iodide:

0.3 µg

Iron:

0.19 mg

Calcium:

26 mg

Potassium:

210 mg

Magnesium:

8 mg

Sodium:

31 mg

Selenium:

0 µg

Zinc:

0.16 mg

Vitamin A:

Retinol:

0 µg

Vitamin D:

0 µg

Vitamin E:

0.57 mg

Beta-carotene:

8695 µg

Thiamin:

0.04 mg

Riboflavin:

0 mg

Vitamin C:

4.9 mg

Niacin:

0.8 mg

Niacin equivalents (NE):

0.9 NE

Vitamin B-12:

0 µg

Vitamin B-6:

0.14 mg

Folate:

22.2 µg

Sugar total:

6.2 g

Wholegrain total:

0 g