Caprese salad

  • Nutritions per 100 g

    Energy (kcal) Energy (kcal):

    146 kcal

    Carbonhydrates Carbonhydrates:

    1.84 g

    Protein Protein:

    5.82 g

    Fat Fat:

    12.77 g

    Saturated fatty acids Saturated fatty acids:

    4.63 g

    Fibre Fibre:

    0.8 g

    Salt Salt:

    0.85 g

    Sum of monounsaturated fatty acids:

    6.52 g

    Sum of polyunsaturated fatty acids:

    0.89 g

    Fatty Acids 4:0-10:0:

    0.42 g

    Fatty acid 12:0:

    0.15 g

    Fatty acid 14:0:

    0.55 g

    Fatty acid 16:0:

    2.47 g

    Fatty acid 18:0:

    0.78 g

    Fatty acid 20:0:

    0.04 g

    Fatty acid 16:1:

    0.17 g

    Fatty acid 18:1:

    6.22 g

    Fatty acid 18:2:

    0.78 g

    Fatty acid 18:3:

    0.1 g

    Fatty acid 20:4:

    0.01 g

    EPA (Fatty acid 20:5):

    0 g

    DPA (Fatty acid 22:5):

    0 g

    DHA (Fatty acid 22:6):

    0 g

    Cholesterol:

    17.54 mg

    Monosaccharides:

    1.51 g

    Disaccharides:

    0.13 g

    Sucrose:

    0.01 g

    Energy (KJ):

    609 KJ

    Ash:

    1.47 g

    Water:

    77.3 g

    Waste (e.g. peel) (%):

    %

    Alcohol:

    0 g

    Phosphorus:

    92.3 mg

    Iodide:

    41.7 µg

    Iron:

    0.25 mg

    Calcium:

    116.6 mg

    Potassium:

    151.8 mg

    Magnesium:

    12 mg

    Sodium:

    337.5 mg

    Selenium:

    0.01 µg

    Zinc:

    0.87 mg

    Vitamin A:

    Retinol:

    55.3 µg

    Vitamin D:

    0 µg

    Vitamin E:

    1.78 mg

    Beta-carotene:

    382 µg

    Thiamin:

    0.02 mg

    Riboflavin:

    0.07 mg

    Vitamin C:

    8.3 mg

    Niacin:

    0.33 mg

    Niacin equivalents (NE):

    1.63 NE

    Vitamin B-12:

    0.37 µg

    Vitamin B-6:

    0.06 mg

    Folate:

    13.3 µg

    Sugar total:

    1.6 g

    Wholegrain total:

    0 g