Button mushroom fried
-
Nutritions per 100 g
Energy (kcal):
44 kcal
Carbonhydrates:
3.41 g
Protein:
3.01 g
Fat:
1.44 g
Saturated fatty acids:
0.11 g
Fibre:
3.03 g
Salt:
1.22 g
Sum of monounsaturated fatty acids:
0.67 g
Sum of polyunsaturated fatty acids:
0.32 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0 g
Fatty acid 16:0:
0.07 g
Fatty acid 18:0:
0.03 g
Fatty acid 20:0:
0.01 g
Fatty acid 16:1:
0 g
Fatty acid 18:1:
0.65 g
Fatty acid 18:2:
0.22 g
Fatty acid 18:3:
0.09 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
0 mg
Monosaccharides:
0.13 g
Disaccharides:
0 g
Sucrose:
0 g
Energy (KJ):
187 KJ
Ash:
2.39 g
Water:
86.75 g
Waste (e.g. peel) (%):
%
Alcohol:
0 g
Phosphorus:
20.1 mg
Iodide:
61.4 µg
Iron:
0.31 mg
Calcium:
14.1 mg
Potassium:
139.5 mg
Magnesium:
10.8 mg
Sodium:
489.7 mg
Selenium:
21.49 µg
Zinc:
0.65 mg
Vitamin A:
Retinol:
3.3 µg
Vitamin D:
0.24 µg
Vitamin E:
0.29 mg
Beta-carotene:
2 µg
Thiamin:
0.08 mg
Riboflavin:
0.52 mg
Vitamin C:
0 mg
Niacin:
3.29 mg
Niacin equivalents (NE):
3.79 NE
Vitamin B-12:
0 µg
Vitamin B-6:
0.05 mg
Folate:
29.1 µg
Sugar total:
0.1 g
Wholegrain total:
0 g