Button mushroom fried w/o fat
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Nutritions per 100 g
Energy (kcal):
35 kcal
Carbonhydrates:
3.46 g
Protein:
3.05 g
Fat:
0.29 g
Saturated fatty acids:
0 g
Fibre:
3.07 g
Salt:
1.23 g
Sum of monounsaturated fatty acids:
0 g
Sum of polyunsaturated fatty acids:
0 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0 g
Fatty acid 16:0:
0 g
Fatty acid 18:0:
0 g
Fatty acid 20:0:
0 g
Fatty acid 16:1:
0 g
Fatty acid 18:1:
0 g
Fatty acid 18:2:
0 g
Fatty acid 18:3:
0 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
0 mg
Monosaccharides:
0.13 g
Disaccharides:
0 g
Sucrose:
0 g
Energy (KJ):
146 KJ
Ash:
2.42 g
Water:
87.75 g
Waste (e.g. peel) (%):
5.1 %
Alcohol:
0 g
Phosphorus:
20.3 mg
Iodide:
62.2 µg
Iron:
0.32 mg
Calcium:
14.3 mg
Potassium:
141.3 mg
Magnesium:
10.9 mg
Sodium:
492.8 mg
Selenium:
21.76 µg
Zinc:
0.65 mg
Vitamin A:
Retinol:
0 µg
Vitamin D:
0.17 µg
Vitamin E:
0 mg
Beta-carotene:
0 µg
Thiamin:
0.08 mg
Riboflavin:
0.52 mg
Vitamin C:
0 mg
Niacin:
3.33 mg
Niacin equivalents (NE):
3.84 NE
Vitamin B-12:
0 µg
Vitamin B-6:
0.05 mg
Folate:
29.5 µg
Sugar total:
0.1 g
Wholegrain total:
0 g