Broad beans dried
-
Nutritions per 100 g
Energy (kcal):
318 kcal
Carbonhydrates:
41.9 g
Protein:
25 g
Fat:
1.7 g
Saturated fatty acids:
0.23 g
Fibre:
16.4 g
Salt:
0.03 g
Sum of monounsaturated fatty acids:
0.33 g
Sum of polyunsaturated fatty acids:
0.72 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0 g
Fatty acid 16:0:
0.18 g
Fatty acid 18:0:
0.03 g
Fatty acid 20:0:
0.01 g
Fatty acid 16:1:
0 g
Fatty acid 18:1:
0.33 g
Fatty acid 18:2:
0.67 g
Fatty acid 18:3:
0.05 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
0 mg
Monosaccharides:
2.4 g
Disaccharides:
1.1 g
Sucrose:
1.1 g
Energy (KJ):
1331 KJ
Ash:
3.1 g
Water:
11.9 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
390 mg
Iodide:
2.2 µg
Iron:
7.1 mg
Calcium:
102 mg
Potassium:
1530 mg
Magnesium:
192 mg
Sodium:
13 mg
Selenium:
2.2 µg
Zinc:
2.8 mg
Vitamin A:
Retinol:
0 µg
Vitamin D:
0 µg
Vitamin E:
0.34 mg
Beta-carotene:
420 µg
Thiamin:
0.5 mg
Riboflavin:
0.3 mg
Vitamin C:
0 mg
Niacin:
2.5 mg
Niacin equivalents (NE):
6.67 NE
Vitamin B-12:
0 µg
Vitamin B-6:
0.56 mg
Folate:
423 µg
Sugar total:
3.5 g
Wholegrain total:
0 g