Broad bean boiled w/ salt
-
Nutritions per 100 g
Energy (kcal):
134 kcal
Carbonhydrates:
18.4 g
Protein:
10.25 g
Fat:
0.5 g
Saturated fatty acids:
0.12 g
Fibre:
7.1 g
Salt:
0.64 g
Sum of monounsaturated fatty acids:
0.1 g
Sum of polyunsaturated fatty acids:
0.18 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0.03 g
Fatty acid 14:0:
0 g
Fatty acid 16:0:
0.06 g
Fatty acid 18:0:
0.02 g
Fatty acid 20:0:
0 g
Fatty acid 16:1:
0 g
Fatty acid 18:1:
0.1 g
Fatty acid 18:2:
0.16 g
Fatty acid 18:3:
0.02 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
0 mg
Monosaccharides:
0 g
Disaccharides:
0 g
Sucrose:
0 g
Energy (KJ):
562 KJ
Ash:
1.6 g
Water:
62.2 g
Waste (e.g. peel) (%):
%
Alcohol:
0 g
Phosphorus:
220 mg
Iodide:
25.3 µg
Iron:
1.5 mg
Calcium:
41.8 mg
Potassium:
278 mg
Magnesium:
45.4 mg
Sodium:
254 mg
Selenium:
0 µg
Zinc:
1.2 mg
Vitamin A:
Retinol:
0 µg
Vitamin D:
0 µg
Vitamin E:
0.02 mg
Beta-carotene:
2 µg
Thiamin:
0.17 mg
Riboflavin:
0.04 mg
Vitamin C:
0 mg
Niacin:
0.83 mg
Niacin equivalents (NE):
2.5 NE
Vitamin B-12:
0 µg
Vitamin B-6:
0.03 mg
Folate:
0 µg
Sugar total:
0 g
Wholegrain total:
0 g