Bell pepper salad canned w/o brine
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Nutritions per 100 g
Energy (kcal):
31 kcal
Carbonhydrates:
4.3 g
Protein:
1 g
Fat:
0.4 g
Saturated fatty acids:
0.08 g
Fibre:
3 g
Salt:
1.32 g
Sum of monounsaturated fatty acids:
0.02 g
Sum of polyunsaturated fatty acids:
0.22 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0 g
Fatty acid 16:0:
0.06 g
Fatty acid 18:0:
0.02 g
Fatty acid 20:0:
0 g
Fatty acid 16:1:
0 g
Fatty acid 18:1:
0.01 g
Fatty acid 18:2:
0.14 g
Fatty acid 18:3:
0.08 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
0 mg
Monosaccharides:
4.4 g
Disaccharides:
0.1 g
Sucrose:
0 g
Energy (KJ):
129 KJ
Ash:
1.3 g
Water:
90 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
15 mg
Iodide:
µg
Iron:
0.2 mg
Calcium:
6 mg
Potassium:
170 mg
Magnesium:
11 mg
Sodium:
527 mg
Selenium:
1 µg
Zinc:
0.3 mg
Vitamin A:
Retinol:
0 µg
Vitamin D:
0 µg
Vitamin E:
0.8 mg
Beta-carotene:
3000 µg
Thiamin:
0.02 mg
Riboflavin:
0.04 mg
Vitamin C:
60 mg
Niacin:
0.2 mg
Niacin equivalents (NE):
0.37 NE
Vitamin B-12:
0 µg
Vitamin B-6:
0.1 mg
Folate:
52 µg
Sugar total:
4.5 g
Wholegrain total:
0 g