Bell pepper green yellow red
-
Nutritions per 100 g
Energy (kcal):
22 kcal
Carbonhydrates:
3.96 g
Protein:
0.5 g
Fat:
0.16 g
Saturated fatty acids:
0 g
Fibre:
1.32 g
Salt:
0 g
Sum of monounsaturated fatty acids:
0 g
Sum of polyunsaturated fatty acids:
0 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0 g
Fatty acid 16:0:
0 g
Fatty acid 18:0:
0 g
Fatty acid 20:0:
0 g
Fatty acid 16:1:
0 g
Fatty acid 18:1:
0 g
Fatty acid 18:2:
0 g
Fatty acid 18:3:
0 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
0 mg
Monosaccharides:
4.42 g
Disaccharides:
0.14 g
Sucrose:
0.14 g
Energy (KJ):
92 KJ
Ash:
0.61 g
Water:
93.46 g
Waste (e.g. peel) (%):
15 %
Alcohol:
0 g
Phosphorus:
15.4 mg
Iodide:
0 µg
Iron:
0.29 mg
Calcium:
8 mg
Potassium:
117.6 mg
Magnesium:
7.9 mg
Sodium:
0 mg
Selenium:
0 µg
Zinc:
0.14 mg
Vitamin A:
Retinol:
0 µg
Vitamin D:
0 µg
Vitamin E:
2 mg
Beta-carotene:
252 µg
Thiamin:
0.02 mg
Riboflavin:
0.02 mg
Vitamin C:
144.6 mg
Niacin:
0.78 mg
Niacin equivalents (NE):
0.88 NE
Vitamin B-12:
0 µg
Vitamin B-6:
0.22 mg
Folate:
43.1 µg
Sugar total:
4.6 g
Wholegrain total:
0 g