Basil fresh
-
Nutritions per 100 g
Energy (kcal):
25 kcal
Carbonhydrates:
0.44 g
Protein:
2.54 g
Fat:
0.61 g
Saturated fatty acids:
0.04 g
Fibre:
3.9 g
Salt:
0.01 g
Sum of monounsaturated fatty acids:
0.09 g
Sum of polyunsaturated fatty acids:
0.39 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0 g
Fatty acid 16:0:
0.04 g
Fatty acid 18:0:
0 g
Fatty acid 20:0:
0 g
Fatty acid 16:1:
0 g
Fatty acid 18:1:
0.09 g
Fatty acid 18:2:
0.07 g
Fatty acid 18:3:
0.32 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
0 mg
Monosaccharides:
0 g
Disaccharides:
0.3 g
Sucrose:
0.3 g
Energy (KJ):
104 KJ
Ash:
1.55 g
Water:
90.96 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
69 mg
Iodide:
6 µg
Iron:
3.17 mg
Calcium:
154 mg
Potassium:
462 mg
Magnesium:
81 mg
Sodium:
4 mg
Selenium:
0.3 µg
Zinc:
0.85 mg
Vitamin A:
Retinol:
0 µg
Vitamin D:
0 µg
Vitamin E:
0.8 mg
Beta-carotene:
3142 µg
Thiamin:
0.03 mg
Riboflavin:
0.07 mg
Vitamin C:
18 mg
Niacin:
0.92 mg
Niacin equivalents (NE):
1.35 NE
Vitamin B-12:
0 µg
Vitamin B-6:
0.13 mg
Folate:
64 µg
Sugar total:
0.3 g
Wholegrain total:
0 g