Aubergine boiled w/ salt
-
Nutritions per 100 g
Energy (kcal):
24 kcal
Carbonhydrates:
2.79 g
Protein:
1.43 g
Fat:
0.13 g
Saturated fatty acids:
0.03 g
Fibre:
2.98 g
Salt:
0.51 g
Sum of monounsaturated fatty acids:
0.01 g
Sum of polyunsaturated fatty acids:
0.05 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0 g
Fatty acid 16:0:
0.01 g
Fatty acid 18:0:
0 g
Fatty acid 20:0:
0 g
Fatty acid 16:1:
0 g
Fatty acid 18:1:
0.01 g
Fatty acid 18:2:
0.04 g
Fatty acid 18:3:
0.01 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
0 mg
Monosaccharides:
3.04 g
Disaccharides:
0.25 g
Sucrose:
0.25 g
Energy (KJ):
100 KJ
Ash:
1.16 g
Water:
91.51 g
Waste (e.g. peel) (%):
24.1 %
Alcohol:
0 g
Phosphorus:
30.8 mg
Iodide:
25.4 µg
Iron:
0.27 mg
Calcium:
13.4 mg
Potassium:
186.6 mg
Magnesium:
17.9 mg
Sodium:
203.4 mg
Selenium:
0 µg
Zinc:
0.21 mg
Vitamin A:
Retinol:
0 µg
Vitamin D:
0 µg
Vitamin E:
0.11 mg
Beta-carotene:
39 µg
Thiamin:
0.02 mg
Riboflavin:
0 mg
Vitamin C:
2.3 mg
Niacin:
0.74 mg
Niacin equivalents (NE):
1.01 NE
Vitamin B-12:
0 µg
Vitamin B-6:
0.03 mg
Folate:
16.2 µg
Sugar total:
3.3 g
Wholegrain total:
0 g